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How to Use Red Light Therapy LLLT for Fibromyalgia

How to Use Red Light Therapy LLLT for Fibromyalgia
Like with certain other chronic illnesses, the list of symptoms associated with fibromyalgia is very long. Fortunately there are types of light therapy that can help improve some of the symptoms.Here I want to talk about some of the common symptoms of fibromyalgia and suggestions for light therapy or sauna use that may help.

LLLT for Psoriasis

LLLT for Psoriasis
"My research tells me that different medical research/studies reveal that all three, blue light, red light and near infrared light are beneficial for psoriasis. Which one do you think could help the most with my psoriasis?"

Near Infrared Light Therapy and Sauna for Lyme

Near Infrared Light Therapy and Sauna for Lyme
Lately, several people have asked me what kind of light therapy and sauna treatments are best for Lyme disease and the co-infections that often go along with it. While I love getting any questions or comments, this one is close to home for me, since I have dealt with Lyme and the co-infections WA1 babesia, Rocky Mountain Spotted Fever and more for years. So here I’m happy to explain my opinions about what kind of light therapy is best for Lyme*.

Light Therapy Suggestions for Lyme Disease Symptoms, Part 2

LLLT for Lyme Disease

This article is a continuation of Part 1 of my light therapy suggestions for Lyme disease symptoms. Since the list of Lyme symptoms is so long, the recommendations I have for LLLT options for various Lyme-related symptoms is split into two articles.

9 Surefire Ways to Get Rid of Wrinkles

9 Surefire Ways to Get Rid of Wrinkles
Fortunately, there are tons of ways to stop and even reverse the formation of wrinkles, saggy skin, dark under eye circles, etc. Below are the most effective products you can use at home to reverse the signs of aging.

The Top 8 Myths, Scams and Lies about Light Therapy

The Top 8 Myths, Scams and Lies about Light Therapy
Lately, I’ve been noticing certain myths circulating about low level light therapy (LLLT). Many of these are claims made by unscrupulous companies who will tell you anything to sell you their $200-$1,000 device. Some are just the media’s sensationalized take on a topic. Here I am going to expose the top 8 myths, scams and lies about LLLT.

Before & After Photos of RubyLux Red & Blue Light Therapy for Acne

Before & After Photos of RubyLux Red & Blue Light Therapy for Acne
Before & After Photos RubyLux Red & Blue Light Therapy for Acne - Results in Less Than 1 Week

RubyLux Red Light Therapy for Sunburn Before & After 

RubyLux Red Light Therapy for Sunburn Before & After 
Before & After Red Light Therapy Sunburn Healed in 2 x 10 Minute Sessions

Blue Light and Cancer

Blue Light and Cancer
Before reading the article in her link, my knee-jerk reaction was that blue light could do harm if it is used at the wrong time of the day. I have heard of some studies linking nighttime exposure to blue light to a variety of health problems.

Why Do My Oxygen Levels Decrease After Infrared Light Therapy?

Why Do My Oxygen Levels Decrease After Infrared Light Therapy?
I could find no studies on why blood oxygen levels would change after exposure to near infrared light. In general, research studies say tissue oxygen levels increase after near infrared light therapy, so on the surface, this man’s oxygen saturation decreasing sounds odd.

Hair Loss and Red Light Therapy

Hair Loss and Red Light Therapy

Nobody is happy to see hair thinning and the appearance of bald spots. It is an absolutely horrifying experience, especially if you were not expecting it.

 Although the experience is quite difficult, mainstream medicine doesn't seem to take it seriously, as most doctors don't view hair loss as a real problem. For those dealing with it, it most certainly IS a problem!

Benefits of Green Light Therapy

Benefits of Green Light Therapy

Green light is in the middle of the color spectrum and it creates a natural balancing effect on the body. Green is also considered a "cooler" color and helps bring about a mild relaxation effect.


Some of the benefits of green light therapy, also known as “photobiomodulation” or PBM, include: