$1,200 Saunas? You Can Make Your Own for Less!
You can make your own near infrared sauna in less than an hour using our method. It’s really as easy as putting together a tall shoe rack, attaching a few clamp lamps and plugging them in. Depending on what you already have on hand, you can create a near infrared sauna with 4 bulbs for a max of $200. And you know what? We are giving away instructions for free!
Near Infrared Light Therapy and Sauna for Lyme
Lately, several people have asked me what kind of light therapy and sauna treatments are best for Lyme disease and the co-infections that often go along with it. While I love getting any questions or comments, this one is close to home for me, since I have dealt with Lyme and the co-infections WA1 babesia, Rocky Mountain Spotted Fever and more for years. So here I’m happy to explain my opinions about what kind of light therapy is best for Lyme*.