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How to Use a Near Infrared Bulb Correctly (Fast & Easy Beginner's Guide)

by Bambi Iversen
How to Use a Near Infrared Bulb Correctly (Fast & Easy Beginner's Guide)

If you've recently purchased a near infrared bulb, one of the first questions you probably have is:

"How far away should I sit, and how long should I use it?"

These are two of the most common questions we receive, and they're also where many people make mistakes. Sitting too far away may reduce the amount of light reaching your skin, while sitting too close can become uncomfortable.

Posted in Infrared Sauna, Near Infrared, red light therapy

Is Red Light Therapy Safe for Tattoos?

by Bambi Iversen
Is Red Light Therapy Safe for Tattoos?

According to some estimates, 3 in 10 Americans have at least one tattoo. With red light therapy and other types of light therapy gaining popularity, tattooed folks might be wondering if red light therapy can harm tattoos.

Posted in Near Infrared, red light therapy, tattoos and near infrared light, tattoos and red light therapy

Why LED Stuffed Animals Are Bad for Kids’ Sleep

by Bambi Iversen
Why LED Stuffed Animals Are Bad for Kids’ Sleep

Except blue light is not soothing at night. While these products may appear comforting at first glance, they can actually have negative effects on babies’ sleep, particularly those that emit white and blue light.

Posted in blue light, LED Stuffed Animals, safety

Top Summertime Uses for Red and Infrared Light Therapy

by Bambi Iversen
Top Summertime Uses for Red and Infrared Light Therapy
Added April 30, 2024   #1: Red Light Therapy for Sunburns Having fun in the summer often means we overdo it a bit and end up with a painful sunburn...

Comparing Infrared Light Therapy vs. Other Light Therapies

by Bambi Iversen
Comparing Infrared Light Therapy vs. Other Light Therapies
Light therapy has gained significant attention in recent years for its potential benefits in promoting healing, improving skin health, alleviating pain and helping with many other conditions. Among the different types of light therapy available, infrared light therapy stands out as a popular choice. But how is it different from other types of light therapy? In this article, we will compare infrared light therapy with other light therapies to understand their similarities, differences, and specific applications.
Posted in blue light therapy for acne, Green Light Therapy, Near Infrared, red light therapy, red light therapy for acne

Red Light Therapy for Weight Loss: Reality or Scam?

by Bambi Iversen
Red Light Therapy for Weight Loss: Reality or Scam?
Lately, there's been a lot of talk about near infrared light therapy and red light therapy for weight loss or fat loss. Advocates claim that exposure to specific wavelengths of red or near infrared light can stimulate fat loss and aid in achieving a leaner physique. Some even say it could achieve spot fat reduction. However, it is crucial to separate reality from hype and evaluate the scientific evidence supporting the effectiveness of near infrared and red light therapy for fat loss. Here, I will delve into the topic and explore the current understanding of infrared and red light therapy's role in fat loss.
Posted in Near Infrared, red light therapy

Near Infrared Light Therapy + Heat for Chronic Pain Relief

by Bambi Iversen
Near Infrared Light Therapy + Heat for Chronic Pain Relief
Chronic pain is a debilitating problem that affects millions of people worldwide, impacting their quality of life and overall well-being. Near infrared light therapy, a non-invasive and drug-free approach, has gained recognition as a solid solution for temporary relief of chronic pain and even eventual healing in some cases. In this article, we will explore the benefits and applications of near infrared light therapy when combined with heat for managing chronic pain and improving the lives of those suffering from persistent discomfort.
Posted in Near Infrared

Red Light Therapy for Acne Treatment: Clearing Up Your Skin Naturally

by Bambi Iversen
Red Light Therapy for Acne Treatment: Clearing Up Your Skin Naturally
Acne is a common skin condition that affects millions of people worldwide. Almost all of us have experienced it at some point. While there are various treatment options available, many individuals seek natural and non-invasive alternatives. Enter red light therapy, a promising solution that has gained attention for its ability to effectively combat acne. Here, we will delve into the world of red light therapy and explore how it can help clear up your acne naturally.
Posted in acne treatments, blue light therapy for acne, red light therapy, red light therapy for acne

What's Amber Light Therapy Good For?

by Bambi Iversen
What's Amber Light Therapy Good For?
Amber light therapy is a type of phototherapy that uses low-level wavelengths of amber light, typically in the range of 590-620 nanometers, to target cells and tissues in the body. Amber light therapy is thought to have several potential benefits, such as:

Is Red Light Therapy Safe for Tattoos?

by Bambi Iversen
Is Red Light Therapy Safe for Tattoos?
With red light therapy and other types of light therapy gaining popularity, tattooed folks might be wondering if red light therapy can harm tattoos. 

Amber Light Therapy for Redness, Broken Capillaries and More

by Bambi Iversen
Amber Light Therapy for Redness, Broken Capillaries and More
It seems that with all the wonders of red and infrared light therapy, yellow light gets outshined. Here I want to talk about how amber light therapy can be used.

Near Infrared Light Therapy for Dogs

by Bambi Iversen
Near Infrared Light Therapy for Dogs

If you’ve experienced the power of near infrared heat and light therapy yourself, you might be wondering if it could work for your dog’s pain and healing issues. The answer is YES! Here I am going to talk about near infrared bulbs for dogs.