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$1,200 Saunas? You Can Make Your Own for Less!

$1,200 Saunas? You Can Make Your Own for Less!
You can make your own near infrared sauna in less than an hour using our method. It’s really as easy as putting together a tall shoe rack, attaching a few clamp lamps and plugging them in. Depending on what you already have on hand, you can create a near infrared sauna with 4 bulbs for a max of $200. And you know what? We are giving away instructions for free!

How to Use Red Light Therapy LLLT for Fibromyalgia

How to Use Red Light Therapy LLLT for Fibromyalgia
Like with certain other chronic illnesses, the list of symptoms associated with fibromyalgia is very long. Fortunately there are types of light therapy that can help improve some of the symptoms.Here I want to talk about some of the common symptoms of fibromyalgia and suggestions for light therapy or sauna use that may help.

Near Infrared Light Therapy and Sauna for Lyme

Near Infrared Light Therapy and Sauna for Lyme
Lately, several people have asked me what kind of light therapy and sauna treatments are best for Lyme disease and the co-infections that often go along with it. While I love getting any questions or comments, this one is close to home for me, since I have dealt with Lyme and the co-infections WA1 babesia, Rocky Mountain Spotted Fever and more for years. So here I’m happy to explain my opinions about what kind of light therapy is best for Lyme*.

9 Surefire Ways to Get Rid of Wrinkles

9 Surefire Ways to Get Rid of Wrinkles
Fortunately, there are tons of ways to stop and even reverse the formation of wrinkles, saggy skin, dark under eye circles, etc. Below are the most effective products you can use at home to reverse the signs of aging.

Do Near Infrared Bulbs Work? Always Stay Skeptical

Do Near Infrared Bulbs Work? Always Stay Skeptical

Recently, we received an email from a concerned customer after he saw this YouTube video and some of its claims gave him pause, especially the part from 1:11 to 1:22.

Sadly, this interviewee’s information in this video is misleading and, in some instances, downright wrong.