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Benefits of Green Light Therapy
Green light is in the middle of the color spectrum and it creates a natural balancing effect on the body. Green is also considered a "cooler" color and helps bring about a mild relaxation effect.
Some of the benefits of green light therapy, also known as “photobiomodulation” or PBM, include:
Light Therapy Suggestions for Lyme Disease Symptoms, Part 1
When NOT to Use Light Therapy
Guide to Choosing the Right Incandescent Near Infrared Bulb
Shedding Some Light on Light Therapy
Unique Ideas to Beat Seasonal Affective Disorder
If you're like me, when the winter blues arrive before winter, out comes the SAD light (AKA light box). Although using my light box helps, sometimes it's just not enough for me.
So I'm here to share some of the other, more unorthodox tactics I use to combat SAD.
Does Blue Light Affect the Brain?
And there is such thing as too much! Excessive exposure to blue light- especially when it comes from powerful LED lights that are extremely bright- is even suspected of harming vision over time.
So like many things in life, it’s possible that blue light exposure is necessary and beneficial, but only in the right quantities, at the right times.
Do Near Infrared Bulbs Work? Always Stay Skeptical
Recently, we received an email from a concerned customer after he saw this YouTube video and some of its claims gave him pause, especially the part from 1:11 to 1:22.
Sadly, this interviewee’s information in this video is misleading and, in some instances, downright wrong.
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