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How to Use a Near Infrared Bulb Correctly (Fast & Easy Beginner's Guide)

by Bambi Iversen
How to Use a Near Infrared Bulb Correctly (Fast & Easy Beginner's Guide)

If you've recently purchased a near infrared bulb, one of the first questions you probably have is:

"How far away should I sit, and how long should I use it?"

These are two of the most common questions we receive, and they're also where many people make mistakes. Sitting too far away may reduce the amount of light reaching your skin, while sitting too close can become uncomfortable.

Posted in Infrared Sauna, Near Infrared, red light therapy

Is Red Light Therapy Safe for Tattoos?

by Bambi Iversen
Is Red Light Therapy Safe for Tattoos?

According to some estimates, 3 in 10 Americans have at least one tattoo. With red light therapy and other types of light therapy gaining popularity, tattooed folks might be wondering if red light therapy can harm tattoos.

Posted in Near Infrared, red light therapy, tattoos and near infrared light, tattoos and red light therapy

Comparing Infrared Light Therapy vs. Other Light Therapies

by Bambi Iversen
Comparing Infrared Light Therapy vs. Other Light Therapies
Light therapy has gained significant attention in recent years for its potential benefits in promoting healing, improving skin health, alleviating pain and helping with many other conditions. Among the different types of light therapy available, infrared light therapy stands out as a popular choice. But how is it different from other types of light therapy? In this article, we will compare infrared light therapy with other light therapies to understand their similarities, differences, and specific applications.
Posted in blue light therapy for acne, Green Light Therapy, Near Infrared, red light therapy, red light therapy for acne

Red Light Therapy for Weight Loss: Reality or Scam?

by Bambi Iversen
Red Light Therapy for Fat Loss
Lately, there's been a lot of talk about near infrared light therapy and red light therapy for weight loss or fat loss. Advocates claim that exposure to specific wavelengths of red or near infrared light can stimulate fat loss and aid in achieving a leaner physique. Some even say it could achieve spot fat reduction. However, it is crucial to separate reality from hype and evaluate the scientific evidence supporting the effectiveness of near infrared and red light therapy for fat loss. Here, I will delve into the topic and explore the current understanding of infrared and red light therapy's role in fat loss.
Posted in fat loss, Green Light Therapy, Near Infrared, red light therapy, weight loss

Red Light Therapy for Acne Treatment: Clearing Up Your Skin Naturally

by Bambi Iversen
Red Light Therapy for Acne Treatment: Clearing Up Your Skin Naturally
Acne is a common skin condition that affects millions of people worldwide. Almost all of us have experienced it at some point. While there are various treatment options available, many individuals seek natural and non-invasive alternatives. Enter red light therapy, a promising solution that has gained attention for its ability to effectively combat acne. Here, we will delve into the world of red light therapy and explore how it can help clear up your acne naturally.
Posted in acne treatments, blue light therapy for acne, red light therapy, red light therapy for acne

How to Use Red Light Therapy LLLT for Fibromyalgia

by Bambi Iversen
How to Use Red Light Therapy LLLT for Fibromyalgia
Like with certain other chronic illnesses, the list of symptoms associated with fibromyalgia is very long. Fortunately there are types of light therapy that can help improve some of the symptoms.Here I want to talk about some of the common symptoms of fibromyalgia and suggestions for light therapy or sauna use that may help.
Posted in Near Infrared, red light therapy

Near Infrared Light Therapy and Sauna for Lyme

by Bambi Iversen
Near Infrared Light Therapy and Sauna for Lyme
Lately, several people have asked me what kind of light therapy and sauna treatments are best for Lyme disease and the co-infections that often go along with it. While I love getting any questions or comments, this one is close to home for me, since I have dealt with Lyme and the co-infections WA1 babesia, Rocky Mountain Spotted Fever and more for years. So here I’m happy to explain my opinions about what kind of light therapy is best for Lyme*.
Posted in Infrared Sauna, Near Infrared, red light therapy

9 Surefire Ways to Get Rid of Wrinkles

by Bambi Iversen
9 Surefire Ways to Get Rid of Wrinkles
Fortunately, there are tons of ways to stop and even reverse the formation of wrinkles, saggy skin, dark under eye circles, etc. Below are the most effective products you can use at home to reverse the signs of aging.
Posted in blue light therapy for acne, Green Light Therapy, Near Infrared, red light therapy, red light therapy before & after photos, red light therapy for acne

Before & After Photos of RubyLux Red & Blue Light Therapy for Acne

by Bambi Iversen
Before & After Photos of RubyLux Red & Blue Light Therapy for Acne
Before & After Photos RubyLux Red & Blue Light Therapy for Acne - Results in Less Than 1 Week
Posted in acne treatments, blue light therapy for acne, red light therapy, red light therapy before & after photos, red light therapy for acne

RubyLux Red Light Therapy for Sunburn Before & After 

by Bambi Iversen
RubyLux Red Light Therapy for Sunburn Before & After 
Before & After Red Light Therapy Sunburn Healed in 2 x 10 Minute Sessions
Posted in red light therapy, red light therapy before & after photos

Why Do My Oxygen Levels Decrease After Infrared Light Therapy?

by Bambi Iversen
Infrared Light Therapy and Oxygen Levels
I could find no studies on why blood oxygen levels would change after exposure to near infrared light. In general, research studies say tissue oxygen levels increase after near infrared light therapy, so on the surface, this man’s oxygen saturation decreasing sounds odd.
Posted in Infrared Sauna, Near Infrared, red light therapy, safety

Hair Loss and Red Light Therapy

by Bambi Iversen
Hair Loss and Red Light Therapy

Nobody is happy to see hair thinning and the appearance of bald spots. It is an absolutely horrifying experience, especially if you were not expecting it.

 Although the experience is quite difficult, mainstream medicine doesn't seem to take it seriously, as most doctors don't view hair loss as a real problem. For those dealing with it, it most certainly IS a problem!

Posted in red light therapy